The Role of Occupational Therapy in Healthy Aging

Occupational therapy or OT involves helping individuals at all stages of life. It utilizes a holistic approach to develop, recover, or maintain the skills necessary to perform daily activities. Hence, the level of therapeutic services a person receives depends on their needs. For seniors, OT can facilitate healthy aging through exercise and rehabilitation.

As an established adult daycare in Texas, we will discuss the role of OT in supporting healthy aging:

• Prevent Falls
  Although you may not view your home as dangerous, it can certainly be for seniors who live alone. Conditions like poor lighting and cluttered hallways can cause falls. With OT, seniors learn methods to improve balance and build muscle to keep their bodies strong and stable.
• Overcome Daily Struggles
  A big role that OT plays in healthy aging is teaching methods to overcome the struggles of daily life. Activities like walking, eating, and bathing can be exhausting. When unable to perform daily tasks, they are also less inclined to participate in other aspects of life. OT teaches exercise and rehabilitation techniques to make these tasks easier. Hence, seniors improve their fine and basic motor skills, range of motion, and dexterity.
• Memory Rehabilitation
  OT also offers mental benefits for seniors with some degree of memory loss. That is why providers of home care in El Paso, Texas offer OT to help seniors regain memory skills. This is done through memory-enhancing activities and teaching strategies to help cope with memory loss.

Through OT, seniors maintain a level of safety and independence. To provide comprehensive case management, we at Home Care from Humble Heartz can develop a treatment plan that is customized to meet your needs. Call us to learn more about OT and receiving elderly care at home.